Boxing workout does the ol' body good!

Wow!  I had an awesome exercise workout with one of my students today!  Eric is going to teach boxing next semester so I asked if he would teach me since Jen couldn't go to the gym today.  It was a great all-over-body workout, and an easy way to let some negative energy go!  I jogged, stretched, crunched, pushed up, stepped, ducked, jabbed, hit, kicked and kneed things in the hour period.  And I couldn't drink any water during that hour!  I hope Eric will teach me more boxing again.  He's a wonderful instructor and motivator.  Aaron even sounds interested in joining us next time.