Exercise count: 4 days for 10-30 minutes (don't laugh; it's a start); good hurt in all the right places
Eating habits: Cooked 4 times -- spaghetti with meat mushroom sauce; spam cabbage soup; shrimp fried rice with carrots and mushrooms; chicken broccoli
Weigh-in: 138.1 lbs.; let's see if my weight fluctuates up and down based on the time of the month or if I maintain the weight loss
Comments: My size 8 jeans are tight with a little "muffin top", my size 10's are loose; I choose loose tops to wear
Weekly goal: Continue exercising 4 times a week; walk the stairs instead of taking the elevator; keep cooking with veggies; go to sleep earlier so I can get up on time
Monday, January 9, 2012
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