Eating habits: Cooked twice -- chicken marsala in my new cast iron dutch oven; grilled chicken with garlic bok choy
Weigh-in: 141.1 lbs.
Weekly goal: Workout 4 times a week! And keep cooking. Don't need more pressure to add.
Sunday, January 15, 2012
COUNT 2012: Week 2
Exercise count: 0 days and I feel really bad, trust me! The weather changed and I'm trying to stay healthy this week.
Eating habits: Cooked twice -- chicken marsala in my new cast iron dutch oven; grilled chicken with garlic bok choy
Weigh-in: 141.1 lbs.
Comments: Not sure where my energy went... my head says "get up off the couch" but my body can't move; I have been falling asleep earlier than usual so that's a good thing! I gave up my usual pasta dish for a salad bar lunch this weekend. Not sure I feel better about it "burp"
Weekly goal: Workout 4 times a week! And keep cooking. Don't need more pressure to add.
Eating habits: Cooked twice -- chicken marsala in my new cast iron dutch oven; grilled chicken with garlic bok choy
Weigh-in: 141.1 lbs.
Weekly goal: Workout 4 times a week! And keep cooking. Don't need more pressure to add.
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